The Weekly Grind - #1
- lifebreadwellness
- Oct 17
- 1 min read
Ready to crush Fall? Let's grind!
Summer fun is winding down-but that doesn’t mean the energy has to! Now’s the time to jump back into healthy habits with fresh-ground wheat and homemade bread that powers the day.
You’ve got the tools. We’ve got the grain. Let’s fire up those grinders and bake like champs.
-FRESH WHEAT
-POWERFUL APPLIANCES
-BIG FLAVOUR
Don’t wait for the cold to kick in—start strong now!
For your convenience and continuous wheat supplies, we have our 24/7 pick-up and drop-off BOX in town: 3917 54 Street. Learn more here!
THE ’‘WHOLE” TRUTH
Did you know whole grains are a nearly perfect food? They contain 90% of all vitamins, minerals, proteins, carbohydrates and fats a body requires, having the ability to sustain life? This is why eating whole grains can bring such significant health changes.
Did you know whole grains take longer to chew and digest?
This allows you the time to register fullness and decrease your tendency to overeat.
Did you know whole grains don’t have to be processed in any way before being stored?
Raw wheat berries require protection from moisture for long-term viability.
